The Tonic Rider programme supports live music venues across the UK by raising awareness of suicide and mental health issues within the music industry.The programme is designed for artists, roadies, managers, promoters, sound crews, production crews and everyone in between. Tonic's aim is to target green rooms and venues across the UK, and to include the Tonic Rider on all rider lists and wall posters.The Tonic Rider provides information on coping strategies, anxiety, depression, performance anxiety and post-show blues, along with signposting to services that can help in a crisis.By supporting the Tonic Rider, you will be joining Tonic on their mission to raise mental health awareness, challenge stigma and promote mental wellbeing through music and the arts.