We completed this challenge in 2012 and achieved fitness levels beyond our imagination!  We want to push ourselves again (because we like the pain!!!) and also to support a great charity.

This challenge will be on June 6th in North Wales and involve:  Mountain climb on foot 8km, and has a height gain of 274m. On the water, the canoe section has a maximum length of 10km.  The bike route is 30km long with a maximum height gain of around 798m.  Allowing approx. 9hrs to complete. 

There is also a compulsory obstacle course to complete on route too.