Hi Friends, I am going to jump out of a plane!!! That's right, I'm doing a skydive. I am so excited to take on this challenge, I just can't wait!!

I believe that when mental health is at centre stage in our lives we maximise wellness for ourselves and others.

Here at Mind in Tower Hamlets and Newham we are committed to supporting our clients through the challenges in their lives, and raising awareness for mental health.

I have been working here for 2 years, and I've had so many rich and rewarding experiences. I am grateful for devoted and fun colleagues I have and the immensely valuable work we do here.

Please help me meet my target - please give generously!