We all believe in yoga as a way to support mental health so we have chosen to do a 108 sun salutation yoga challenge to raise funds for The Shiva Trust Charity who help all sectors of society who are in need of help and support with their mental health. The Shiva Trust are working hard to help all those who need help with their mind. The money raised will got into projects that will support young and old alike to learn tools to know how to deal with the mind effectively. This is needed now more than ever so please 'Think Big and Give'