Thanks for taking the time to visit my JustGiving page.

I am running the York 10k 2023 to raise awareness and funds for the charity Menfullness. 

I have suffered with my mental health for many years and seeing what the Menfullness charity does in York is incredible . The teams approach to mental health is open, honest and welcoming. Its a joy to see them go from strength to strength and I hope I can help them by taking part in this event and raising funds and awareness for the charity. 

Over the past few years my mental health has taken priority over my physical health and this will be a real challenge for me. Aswell as giving me the opportunity to start looking after myself again and having a goal to work too. I hope this will kick start my enthusiasm towards my physical wellbeing and help me strike a balance between the two in the future. 

Please go check out Menfullness and the fantastic work they do.