Thanks for taking the time to visit our JustGiving page.

I am pleased to say Amreeta (my 16 year old daughter) and I will be running a 5km to raise money and awareness of mental health.  This is our 1st charity run together, hopefully the first of many.  

All too often, we are working so hard on our careers and businesses and all the time neglecting our health, both physical and mental.

Its easier to identify and have empathy with physical ailments but mental health issues are just as important. It can manifest itself in many different ways and can be very debilitating.  

There is a big push to publicise mental health in men but it can affect any one at any time. Mental health doesn't discriminate on sex, age or class. 

We are grateful for any donations. 

Thank you 

Manny and Amreeta Ghataora

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