This summer i will be taking part in 2 strongman competitions, Doncaster's Strongest Man and Sheffield's Strongest man, as part of my preparation for these events i'll be training with a local group called Mind Body Connect at their Strong Saturdays sessions.

These sessions are available to everyone, but are designed to help empower marginalised individuals by using physical activity as a vehicle for change. The training helps service users to take control of their own personal growth with support in a friendly, social environment.

Currently MBC works with recovering addicts, survivors of human trafficking and homeless young adults. 

If you like the idea of both watching me suffer and supporting a worthy cause, then please click on the link to support the work that MBC does.