The course team and trainees (at the Oxford Institute of Clinical Psychology Training and Research) would really like to support the work of Oxfordshire Mind. We will be getting together (virtually!) to either run/walk 10km or cycle 25km on the weekend of 24th - 25th April 2021. 

We know that 1 in 4 people will experience a mental health problem in any one year. We are also aware that the pandemic has increased stress and anxiety for lots of us.

Oxfordshire Mind helps over 30,000 people with mental health challenges every year. They promote good mental health through the provision of high quality services and campaigning for positive change. Their services include housing, talking therapies, benefits advice, a confidential and free information line, courses (such as ‘practical ways to wellbeing’), physical activity programmes, volunteering opportunities, and they facilitate over 60 peer-support groups each week.