One woman in four will experience domestic abuse at some point in her lifetime and on average two women are killed each week in England and Wales by a current or former partner.

Refuge is the largest single provider of specialist services to survivors of domestic, sexual and gender-based abuse and runs the freephone, 24-hour National Domestic Abuse Helpline that provides the first step to women escaping abuse. 

I have recommended Refuge's services to women found in some horrific situations where escape has felt impossible and I know first hand how valuable their service was. I feel it's important to raise money for them so they can continue their awesome work, and I'm delighted to be running for Refuge again!

I will be running the Brighton Half Marathon in March 2026, Brighton Marathon in early April 2026 and then the London Marathon 2 weeks later in late April 2026.

Further to this I will be producing season 2 of the cybersecurity and online safety content which you can find at https://www.youtube.com/@0n1ydan5_

I hope you can help raise a lot of funds for the charity to enable them to continue their good work.

Thanks,

0n1ydan5