Chris & Heather are raising money for Flow, the medical section of Care for Uganda.

Walking 100k+ in the Dordogne in June & West Wales in August

Mae Chris a Heather yn codi arian ar gyfer Flow, adran feddygol Gofal am Uganda

Cerdded 100k+ yn y Dordogne ym mis Mehefin a Gorllewin Cymru yn mis Awst

Chris & Heather will be walking 100km + during June & August to raise money for Flow, the medical section of Care in Uganda (www.careforuganda.org registered charity number 1099797).

This is a charity Chris has been personally involved with over 15 years, visiting Uganda annually, except during Covid. Over this time Flow has trained 300 village volunteers in basic health care and health promotion and provides continuing support and refresher training. Flow has also provided ten motorcycle and sidecar ambulances and continues to pay for the running costs for this service in a desperately poor rural area of central Uganda.

Flow depends on the generosity of donors to continue their work.

We shall be posting the West Wales walks nearer the date and friends and family are welcome to join us on any of them. It would be great to have some company!

Bydd Chris a Heather yn cerdded 100k + yn ystod mis Mehefin a mis Awst er mwyn codi arian ar gyfer Flow, adran feddygol Gofal am Uganda. (www.careforuganda.org elusen gofrestredig rhif 1099797). 

Dyma elusen y mae Chris wedi bod yn ymwneud yn bersonol â hi dros 15 mlynedd, gan ymweld ag Uganda yn flynyddol, ac eithrio yn ystod Cofid. Dros y cyfnod hwn mae Flow wedi hyfforddi 300 o wirfoddolwyr pentref mewn gofal iechyd sylfaenol a hybu iechyd ac mae'n darparu cefnogaeth a hyfforddiant parhaus. Mae'r elusen hefyd wedi darparu deg ambiwlans beic modur a char ochr ac yn parhau i dalu am gostau rhedeg y gwasanaeth hwn mewn ardal wledig hynod o dlawd yng nghanol Uganda.

Mae Flow yn dibynnu ar haelioni rhoddwyr i barhau â'u gwaith.

Byddwn yn postio'r manylion am deithiau cerdded Gorllewin Cymru yn agosach at fis Awst.

Mae croeso i ffrindiau a theulu ymuno gyda ni - byddai'n hyfryd cael eich cwmni !