I'm jumping out of a plane to raise numbers and awareness for Talk Club.

Talk Club is a men’s mental health charity providing Talk & Listen, Talk & Exercise and Therapy Group sessions. These groups are safe, confidential spaces for men to be open without judgment or shame to help them become mentally fit.

Every session starts and ends by asking 'How are you? Out of 10?'

This framework unlocks conversation by giving men a way to measure their feelings and begin to describe why.

By donating to my skydive you're helping Talk Club to grow Talk & Listen, Talk & Exercise, and Talk Club Therapy groups. These groups help support and encourage more men to take charge of their mental health and this, in turn, saves lives.

Thank you!