1 in 4 people experience some kind of mental health issue each year, from anxiety and stress to self harm and depression.

1 in 5 people have suicidal thoughts.

1 in 14 people self harm.

1 in 15 people attempt suicide.

These statistics are scary and need to change. Mind is a charity that works to combat these statistics by supporting people who suffering with these mental challenges.

In 2024, I will be running 2,024 kilometres to raise money for Mind Charity. That will be the equivalent of 5.5km every day for 366 days.

This challenge will be accompanied by other events I will be participating in throughout the year; Manchester Marathon, Leeds Half, Great North Run & more!

Any donations for Mind Charity would be greatly appreciated!

Thank You! 🏃💙🤍

#2024in2024