On 27th July 2023 1 team of 40 people, swimmers, cyclists and runners will take on the

The PLF & Tri4Life

3x3 Tri Challenge 2023

3 Countries

3 Peaks

3 Lakes

ONE TEAM

Thurs 27th - Fort William

SWIM Team will swim 10 miles in Loch Lomond

BIKE 3 Teams will relay 252 miles from Fort William to Windermere.

RUN Team will run/walk Ben Nevis

All transit to stay over in Windermere

Fri 28th - Windermere

SWIM Team swim 10 miles in Lake Windermere

BIKE 3 Teams relay 196 miles from Windermere to Snowdon

RUN Team with run/walk Scafell Pike

All transit to stay over in Snowdonia

Sat 29th - Snowdonia

Morning

SWIM Team swim Lyn Padarn

BIKE Team cycle 31 mile Brutal track loop

RUN Team run 10k Brutal track loop

Afternoon

All meet to climb Snowdon

ALL FAMILY AND FRIENDS ARE WELCOME TO CLIMB WITH US TOO!

The challenge is to raise funds for The Paul Lavelle Foundation.

The PLF services include:

1:1 Therapeutic support for males experiencing domestic abuse.

Healthy Relationship Education workshops in Wirral schools and colleges educating children and young people on how to maintain healthy relationships, spot signs of abuse and how and where to seek help.

Support for young people aged 10 - 17 years who have been impacted by domestic abuse in the family environment.

All inclusive community health and wellbeing activity groups in the form of swimming, cycling, running and walking.