Kezza and Fiona turn 50 in the coming months and have taken on the challenge of swimming 50 open water swims to celebrate.

We both are very grateful for the opportunity and ability to embrace and share our love of the open water. We wanted to support a local charity that supported people in their times of need and chose Grassroots.

When someone has thoughts of suicide, connecting with others can make all the difference. But reaching out can feel impossible. So many people go through this pain alone.

That’s why preventing suicide means working together. Together, we can fight dangerous stigma that stops people talking about suicide. Together, we can learn to recognise and support those at risk, and connect them with a network of lifesaving services. Together, we can prevent suicide.

Grassroots works to make sure nobody has to go through thoughts of suicide alone.