Cycling has helped me more than I can put into words, I don’t know where I’d be without it. After having a breakdown whilst working as a mental health nurse (ironic!) cycling helped me to get back to myself again.

I’m doing this challenge to raise awareness that things can get better even when it seems all hope is lost & to encourage people not to give up.

I’ve chosen to raise money for Shout who provide a 24hr 7 service for people struggling with their mental health.