Level up your physical and mental health!

Our mission is to push for better health and wellbeing for everyone. Research shows that physical exercise can help to improve our mood and mental health significantly.

We are therefore delighted to announce that A+B Engineering have partnered with the Standing Tall Foundation Charity for an epic Fundraising challenge lasting the whole of November.

The aim is to do 100 push ups, squats or star jumps every day in November. This can be adapted according to your physical needs and capabilities. Basically, anything goes!

You can take part individually or as a team. Taking part with others can do wonders for motivation and keep you connected - you might even create a little friendly competition!

All funds raised will go to the Standing Tall Foundation to allow them to deliver free mental health counselling sessions and professional support and advice to those in need.