Hello, my name is Adam Clery and I'm doing the Hackney Half this year for CALM.

My running ability is both unpredictable and often unreliable and that's how literally millions of people would describe their mental health. Myself included.

Sadly the level of support available to us is still way short of what's required, which makes organizations like CALM absolutely vital. If you have got a few quid going spare it goes so much further than you realise.

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We’re Campaign Against Living Miserably (CALM), and we’re a suicide prevention charity. We’ve got loads of tools and resources to help people find the support they need, including a life-saving helpline for people who can’t see a way forward, have lost someone to suicide, or are worried about their friends or loved ones.

£12.20 is enough to fund one potentially life-saving call.