Rather than burpees, due to my ankle issues, I’m going to be doing 300 Press Ups per day instead.

Every press up and every pound raised helps.

Every press up helps us spread awareness so we can let people know we're them for them if they need us. Every pound matters so we can continue to train MHFA around the UK.

Having lost 5 friends to suicide, this is a cause I deeply care about. Being there for people with support, love and kindness. With your donations I believe making mental health a priority and far easier access for people to talk and connect with will help so many men and women for years to come.