The Mental Health Foundation is the UK’s charity for everyone’s mental health.

Mental health can be a silent struggle for most people. Everyone feels the strain on their mental wellbeing at times during the year, its part of work, family, friends, stress with money, stress of expectation.

We all need a hand with it at times and the more awareness and acceptance of mental health conditions the better. Anxiety, stress, depression are so common among us but we are afraid of the stigma to talk about it. I hope by raising money for this that it will raise awareness and help someone out there before it's too late