Dig deep guys, big Al is running.. yes running the London Landmark HALF MARATHON for Age UK Milton Keynes on April 6th.

Any small (or preferably big) spare dosh you can donate would be exceptionally well-received.

Age UK Milton Keynes is an independent local charity. We have been working to improve later life in the city of Milton Keynes for over 45 years. We have a dedicated workforce of around 200 paid workers (mostly part-time) and 350 volunteers who provide services and support to older people in Milton Keynes.

Age UK Milton Keynes works with and for older people to make a real and positive difference that contributes to their wellbeing and quality of life. On Tuesday 1st June 2010 we changed our name to Age UK Milton Keynes,