One charity - two challenges

Challenge one - complete - on 14th May 6 Black Juggers completed a 26mile walk along the Thames Footpath from Walton on Thames into the heart of our fine capital city.

Challenge two - Ally and some 30 other B&P intrepid explorers are up to Snowdonia to complete a triathlon on Tuesday, the 17th of June. Starting off with a walk up Eryri (aka Snowdon), followed by a 20mile bike ride and finishing it off with a paddle tour of Llyn Padarn.

About SHOUT

Shout is the UK's first and only free, confidential, 24/7 text messaging service for anyone who is struggling to cope.

As a digital service, Shout became vital during Covid-19, as one of the few mental health services able to operate as normal at this time. We have seen the need for our support remain high through the UK's cost of living crisis.

We've taken more than 2.8 million text conversations with 900,000 children, young people and adults who are in distress and need urgent, in-the-moment support

Recruited and trained over 14,000 Shout Volunteers

Have around 2,000 conversations every day. As a 24/7 service, texters contact us round the clock

Most commonly support texters with suicide, depression, anxiety, relationships, loneliness and self-harm