I am privileged to be a Trustee of the Arundel Castle Cricket Foundation. Its work in reaching out to children living in socially disadvantaged circumstances is more relevant now than ever before and it deserves all our support.

At 0530 on 21 Aug I set off to try to achieve the 1,219km of Paris-Brest-Paris (
https://www.apidura.com/journal/paris-brest-paris-everything-you-need-to-know/) It is going to be hot, needs to be fast and will be largely sleep-free. Please make it more than an exercise in self-loathing by donating to the Foundation!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.