In September, I'll be following up a bad decision and taking on Tough Mudder with a team from my company in support of The Felix Project. This means climbing walls, crawling through mud, and being gently electrocuted while trying to keep a smile on my face and remembering how this seemed like a good idea when I signed up.

The good news is that it's all for a fantastic cause. The Felix Project helps rescue good food that would otherwise go to waste and delivers it to people who need it most. So while I'll be getting covered in mud, your donations will be helping make a real difference.

My fundraising target is £130, and I'd love your help to get there. Whether it's the cost of a coffee, a pint, or simply a contribution towards my inevitable suffering, every donation counts.

Thank you for your support – I will let you know how many days it will take me to get rid of all the