On the Sunday 26th April this month I will be running the London Marathon.

I was lucky enough to gain a spot via the ballot, that being said i thought this was a great opportunity to raise some money for a mens mental health and suicide prevention charity Two Pints Deep.

Two Pints Deep is an amazing charity that works at the grass roots of mental health support, aiming to create and fund safer spaces for men to talk.

I am lucky enough to know the founder of Two Pints Deep Luke and the insight I have gained into how much work goes on behind the scenes and the difference any donations will make are truly amazing.

"Two Pints Deep is a men’s mental and suicide prevention charity made for the average man, by the average man.

Being Two Pints Deep is a feeling a lot of men who struggle find themself in at times. It’s a warm, fuzzy feeling. We have a little more confidence. We want to talk more openly. It’s a safe space.

Our aim is to recreate that feeling for men when speaking about their problems, without the need for those couple of drinks to do so."

If you would like to learn more about the amazing work Two Pints Deep do please visit their website: https://www.twopintsdeep.com/