Thanks for taking the time to visit my JustGiving page.

1 in 4 people experience troubles with mental health and don’t get the help they need. I have experienced low days and high days and if I didn’t have people around me to help me through the low days they would have been extremely difficult. I also feel that men in particular find it very difficult to talk about emotions and how they are feeling. Sometimes charities like this are the one place that men can go to seek support. Please support me in my crazy decision to take a dip every day in January in an unheated pool that will be around 5 degrees and stay in there for around 3 minutes come rain or shine! I’ll need your support for this, so please donate and help people get the support they need for their mental health.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.