I have been part of 'Mountain Men' a group set up last year to get men out and walking and talking to support our mental health (and share the occasional beer!) and occasionally to raise funds for great causes!

On May 11th I will be doing a 20km walk and taking part in a Brecon Beacons trek to raise money for Temwa.

Temwa works in remote, rural areas of Northern Malawi – where poverty and climate change are a daily reality.

Temwa aim to develop thriving, inclusive and self-reliant communities that are able to transform their own futures. Their programmes include Forestry and agriculture, education and healthcare.

Read more about their work here - https://temwa.org/”