I've been supporting Mind since 2011 after a close friend took his own life after his mental health struggles. A photo of that first fundraising event is below.

I went through my own bouts of depression as a young adult. Support from family and friends, counselling and running helped me out. So I've done lots of half marathon fundraising for Mind.

It's been great to see a greater acceptance, awareness and openness about mental health over the past few years. I hope that continues.

After a gap of a few years because of young kids I'm ready to run and fundraise again! My accountancy business, Alongside Accounting, is partnering with South East London Mind. A Bromley accountancy with a Bromley charity is a great fit for us.

Please support me!

South East London Mind is a well-established and highly regarded mental health and dementia charity in South East London. We work to be there when it matters for people living with mental health problems and dementia in Bromley, Greenwich, Lambeth, Lewisham and Southwark. We help people to be mentally healthy and work together with those experiencing mental health problems and dementia to improve their quality of life.