The MND charity supported myself, my dad and sisters at the hardest point of our lives and we will forever be grateful for their input.

This August will mark 7 years since we lost our beautiful mum. It will never get easier living without her but one thing we can do is support the amazing MND charity, in the hope that one day a cure is found for this devasting disease.

Any donations will be greatly appreciated.

I will be running the Royal Parks half marathon in October (yes I will need that long to train as I haven't been running - (gulp) wish me luck)