I am running 5k every day in May for ANDYSMANCLUB, an incredible charity dedicated to supporting men's mental health.

As someone who works in the field of mental health, I have witnessed firsthand the stigma that still surrounds men seeking help for their mental health needs.

The impact of suicide is profound, and it remains the biggest killer of men under 54. This issue has touched my life both professionally and personally, motivating me to take action.

Through this personal challenge, I aim to raise awareness and funds for this vital cause that serves as a lifeline for countless men across the country.

I kindly ask for your support in helping me reach my target of £300. Your contributions will make a significant difference in the lives of those who are struggling and need our help.

Thank you for taking the time to visit my JustGiving page. Donating through JustGiving is simple, fast, and totally secure. Your details are safe with JustGiving—they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity, making it the most efficient way to contribute—saving time and cutting costs for the charity.