I'm bearing the Baton of Hope on 13th September in Derby!

https://batonofhopederbyderbyshire.co.uk/

The Baton of Hope is a national charity that has a mission of a zero-suicide society. I feel unbelievably privileged to have been chosen to carry The Baton of Hope in Derby, 2025. I am very open about my mental health struggles, and how others helped to save my life.

Throughout my teens and 20's, I struggled with depression and suicidal thoughts. With the darkness of shame after attempting to take my life several times, things spiralled. Without my loving family and the support from services, I wouldn't be alive today. However, I realise how lucky I am to have a supportive family and had access to support; Unfortunately, not everyone is this fortunate.

I now work within the mental health sector. I am passionate about using my lived experience to helping to ensure people are heard as individuals within their community. I am committed to wellness and will always shout about how important it is to be open & honest <3

It is possible to live well after dark times. Whether good, bad or in-between... everyone with a brain has mental health, just like a body and physical health. There is never any shame in seeking support!