Having recently lost Jon in August, it feels appropriate to raise awareness for the struggles mental health can bring. 1 in 4 people will experience a mental health problem in any one year.

Oxfordshire Mind helps over 10,000 people with mental health challenges every year.

They promote good mental health through the provision of high quality services and campaigning for positive change.

Their services include housing, benefits advice, a confidential and free information line, short courses, children & young people support, volunteering opportunities, and they provide over 30 free, friendly, informal peer support groups across Oxfordshire.

One call can make such a difference to individuals and their family’s 💕