In memory of my late husband Tony, I’m taking on this challenge to swim and walk a total of 135 km this October - with the help of my new knees!

Every week in the UK, 135 people are diagnosed with MS. That's 135 lives changed in an instant – along with the lives of their families, friends and loved ones.

Every kilometre completed and every pound raised will help MS Trust support people from the moment they're diagnosed and beyond. Tony and I were involved with this charity from its inception back in the 1980s and it changed our lives.

Let's turn 135 into something powerful this October!