I am raising money for Cape.

Cape is a charity in West London that supports people who have ensuring and complex mental health, often a forgotten group of people.

The charity is also leading on suicide prevention work. Suicide is the biggest killer of men under 50 and sadly my own Brother-in-law ended his own life by suicide in 2019.

I am taking part in the Ealing Half Marathon on 27th September to raise awareness of suicide and the role we all have in suicide prevention.

I have never run a half marathon before and this will be a huge challenge for me, so I am grateful for your support and encouragement.

Every donation makes a difference — thank you for supporting CAPE and helping strengthen mental health support in Ealing. 💛