Thanks for taking the time to visit my JustGiving page for Mind.

I have become a certified happiness facilitator and I am passionate about spreading happiness around. My mission is to teach mainly women (not exclusively) that happiness is a skill that can be learnt and improved on.

My goal is to walk around Woking, Guildford & other cities and talk to women about their happiness, how they can cultivate happiness & inner beauty and possibly increase their happiness level. My hope is that if we all improve our happiness skill, happiness as a contagious emotion can be spread around even more and we can change the global mental health crisis. (I might also run local happiness workshops)

I am also a researcher and I have created my own happiness model called 'Like a Diamond' which is easy to follow and understand.

The happier, the shinier (full of light)!

Fb: Dr Anna - Happiness Facilitator