Ruan is taking part in the Mascot Gold Cup on Sunday 28th April. He will be dressed as a giant parrot and will do his best to stay upright!! He is happy to do it for such a fantastic charity and hopes that, with your help, he will reach his £200 target.

Sue Ryder is here to make sure everyone approaching the end of their life or living with grief can access the support they need. There is no one size fits all when it comes to how we cope and the help we need, but with Sue Ryder's support, no one has to face dying or grief alone. They are there when it matters.