We did it!! And loved it! 😊

THANK YOU to everyone who's very generously given money to help raise awareness & fund research into PMDD. 😁

A fantastic 2 day mountain navigation team event with Louise on 5th & 6th July https://slmm.org.uk to raise money for The PMDD Project - a UK charity campaigning to raise awareness and to advance the understanding and treatment of PMDD (premenstrual dysphoric disorder).

PMDD is a neurobiological hypersensitivity to normal changes in oestrogen and progesterone. It alters brain chemistry and emotional regulation for a few days of each month in a severe and debilitating way. We have seen the condition first hand with our daughter Lucy, and know that it is widely misunderstood, under-diagnosed and treatments are limited. It is dramatically different from PMS, and many women suffer its impact in silence and without support.

We need to raise awareness of the condition across the public, medical profession and the workplace, and we urgently need funds to support research into treatments. To find out more about PMDD: https://www.iapmd.org/pmdd

We appreciate any money that you're able to give.

Thank you

Annie xx