Acacia Family Support offers help to mums and families who are suffering from pre and post-natal depression. They believe that no mum/dad should suffer alone. They offer support through one to one befriending, group work sessions using CBT, telephone support and help in the home.

I’ve always been a worrier but since I became a mom there’s been times when I’ve felt completely overwhelmed. Acacia helped me feel less alone with these feelings and supported me with some strategies to cope. They provided a kind, welcoming and judgement-free environment for me (and my baby) when I needed it most.

Since being more open about my own struggles, many friends have shared they’ve gone through similar things since becoming parents, which has spurred me on to do this fundraiser. I’m hoping to raise a bit of money to pay forward the kindness I was shown and help other families who might be struggling.