Hello. Thank you for visiting this page.

In October 2025, I'll be putting my trainers on again to take part in the Great South Run and raise money for the folks at the Alzheimer's Society. For most of my life, dementia was an abstract thing which was beyond my frame of reference. Having now seen first hand the damage this brutal disease causes and devastation it leaves behind, I can better appreciate the vital work being done by organisations like the Alzheimer's Society.

I would be eternally grateful for anything you can give to help them; it will really help to chivvy me on to drag my tired middle-aged bones around the 10 mile course.

Thank you!