Hi,

im running my first 10k event on September the 14th and wanted to make it even special and personal by running to represent Silence Of Suicide, a suicide prevention charity that offers support and guidance for people experiencing mental health issues and depression having suicidal thoughts. This is something personal to me having lost people in the past due to mental health issue leading to suicide, people should talk more thats a fact but are usually embarrassed or ashamed to do so or just dont want to be a burden on loved ones when its just not the case. Having someone just to listen can make the world of difference to someone.

it does say i have a £500 target but thats not the case, its not about the money its about raising awareness but if you want to donate even just £1 would go along way to help this charity continue to offer great support to those in need.

thanks everyone in advance

Ash