The month of May marks National Walking Month which seeks to highlight the enormous benefits walking can offer our physical health and mental wellbeing.

To celebrate NWM in true Alpha style, the Wellbeing Team combined with the CSR Team are inviting you all to participate in the Alpha Walking Challenge!!!

This challenge is a way of 'competitively' encouraging all of us to get off your backside and start walking a bit more during the month of May! Alongside raising money for our Charity of the Year!

You'll be competing against each other interactively to see who has walked the most. Prizes will be awarded to the top performers (pending exact prizes for this), with the leader board based purely on the number of steps over the whole month (can be walking or through running)!

Hopefully, this is a very inclusive way of encouraging us to exercise a bit more, take more active breaks from our work day, and get a bit of sun as we head into the warmer months of the year.

Note that Participation is VERY VERY simple

1. Download & sign up with an App called 'Paace' (which also provides perks based on the number of steps you take)

2. Join our Alpha League (using a code we will provide on the separate channel)

3. The league will last for c. 4 weeks

4. Get stepping!