6 people.

Thats how many people I know personally have taken their own lives.

6 people.

Thats how many people I know personally have chosen that was their only way to cope.

6 people.

Thats 6 families and friendship groups I am aware of personally that have been torn apart by mental health.

Now imagine how this scales, one lad in one small village knows 6 people.

It is way too prevalent in society, creating spaces to talk must become a mindset shared by millions.

Even if that is a pint at a pub, a 30 minute haircut or a phone call check up, do it.

Thank-you to everybody who has shared this and donated already, giving organisations opportunities to provide support is incredibly important.