I want to raise awareness and also raise funds for mental health due to men tend to hide their feelings, believe everything is ok and don’t seek medical/expert attention.

So by boxing for mental health I want people to know that you don’t have to suffer in silence and your not alone.

1 in 4 adults experience a mental health problem each year, with women being more likely than men to experience common mental health problems. 1 in 6 people report experiencing a common mental health problem in any given week. Additionally, 1 in 4 adults receives mental health treatment.

The Mental Health Foundation is the UK’s charity for everyone’s mental health.

With prevention at the heart of what they do, the Mental Health Foundation aim to find and address the sources of mental health problems so that people and communities can thrive.