Hi everyone!

I’m skydiving on the 5th April (weather dependent) and have decided to try to raise some money for Focus on Mental Illness Jersey.

This is a charity that does some really valuable work on island, and has been a great source of support for those close to me. We’ve come a long way, but it’s important that we keep on working to break down the stigma and normalise talking. Mental illness has been very prominent in my life and the lives of those very close to me, as with thousands of others in jersey. So if you can spare any sum of money for this cause that is working to make a difference to the support provided on island, it would be greatly appreciated.

With the current state the world feeling so out of our control, the least we can do is look after number one (ourselves) and those around us. Let’s normalise checking up on one another, allowing ourselves to admit when we’re actually not doing so great and discussing mental illness as we would any physical illness.

Than you - Beth x

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