I will be walking 100km alongside my friend Sam in order to raise money for SHOUT, the only free, confidential, 24/7 text messaging support service for anyone in the UK who is struggling to cope. They provide support for anyone in a time of need and can be a valuable lifeline for someone in crisis. They take around 2,000 potentially life-saving conversations a day with people who are anxious, stressed, depressed, overwhelmed or suicidal.

Mental wellbeing is a human right and everyone deserves to feel supported when they are struggling to cope. SHOUT strives to provide this and provides a life line to let people know they are not alone.

I hope you can help me raise some money for this fabulous charity. Anything helps, even £1. Just £10 can equal one conversation that could save a life.