🏔️ CHALLENGE 1 — EVEREST THREE PASSES & THREE SUMMITS, NEPAL 🇳🇵

200 KM | 19 DAYS | 3 HIGH PASSES | 3 SUMMITS

Deep in the heart of the Himalayas, this challenge takes on the legendary Everest Three Passes Trek, crossing three formidable high-altitude passes:

● Kongma La — 5,535m

● Cho La — 5,420m

● Renjo La — 5,360m

But we’re not stopping there!

We’ll also attempt three spectacular Himalayan summits:

● Kala Patthar — 5,545m

● Gokyo Ri — 5,357m

● Chukhung Ri — approximately 5,550m

Over 20 days, we’ll cover approximately 200km on foot, battling thin air, freezing temperatures, demanding climbs and some of the most breathtaking mountain scenery on Earth.

A serious test of endurance, determination and mental strength.

🏔️ CHALLENGE 2 — THE SPAGHETTI TOUR, EUROPEAN ALPS 🇨🇭🇮🇹

11 SUMMITS | ALL OVER 4,000M | 6 DAYS

Next up, we head to the spectacular European Alps to tackle the legendary Spaghetti Tour.

This incredible high-altitude mountaineering expedition will see us attempt to summit 11 mountains above 4,000 metres in just six days.

Traversing glaciers, negotiating exposed ridgelines and climbing some of Europe’s most iconic Alpine peaks, this challenge demands technical ability, teamwork, fitness and a serious head for heights.

Six days of early starts, crampons, ice axes, thin air and spectacular mountain terrain.

Eleven 4,000m summits. Six days. One hell of an adventure!

🏔️ CHALLENGE 3 — WINTER MOROCCAN THREE PEAKS, ATLAS MOUNTAINS 🇲🇦

3 MOUNTAIN SUMMITS | INCLUDING NORTH AFRICA’S HIGHEST PEAK

For the final chapter of The Big 3 Challenge, we head to Morocco and the magnificent High Atlas Mountains.

The mission is to tackle three challenging mountain summits, including the mighty Mount Toubkal (Jebel Toubkal), standing at 4,167m — the highest mountain in North Africa.

3 mountains over 4000m, Expect steep rocky trails, demanding ascents, spectacular ridgelines and altitude that will make every step count.

A fitting finale to three incredible adventures across some of the world’s most spectacular mountain ranges.

🏉 WHY ARE WE DOING IT? — RUGBY FOR HEROES

Behind every mountain, every kilometre and every painful step is a cause that means so much more than reaching a summit.

Rugby for Heroes is a fantastic charity dedicated to supporting serving and former members of our Armed Forces as they make the often difficult transition from military service into civilian life.

Through the values of rugby — teamwork, discipline, respect, camaraderie and belonging — the charity helps individuals rebuild confidence, develop new skills, form friendships and find a renewed sense of purpose.

For many who have served, leaving the military can be one of the toughest challenges they will ever face.

The camaraderie, structure and sense of belonging that military life provides can be difficult to replace.

That’s where Rugby for Heroes makes a real difference.

Our challenges in the mountains are temporary. For some of our veterans, the challenges they face can last a lifetime.

If we can put ourselves through a little pain, discomfort and hardship to help those who have sacrificed so much for others, then every step will be worth it.

💪🏼 THREE CHALLENGES. ONE MISSION.

We’re not doing this for medals, records or recognition.

We’re doing it to raise awareness, raise vital funds and give something back to the men and women who have served our country.

Whether it’s a donation, sponsorship, sharing our fundraising page or simply spreading the word, every bit of support will make a difference.

The mountains will test us. The cause will drive us. And the people we’re doing it for will inspire us.

THE BIG 3 CHALLENGE

3 Countries. 3 Epic Adventures. 1 Incredible Charity.