Story
I'm absolutely blown away that we have not only smashed our fundraising target, but we doubled it and still smashed it again. Your generosity is inspiring! I'm so grateful, I know this money is much needed and will be put to good use. Thank you.
I would love to see you in class tonight at 8pm here is the zoom code if you would like to join. Don't forget to bring your treat for chocolate meditation x x x
Bridgeen is inviting you to a scheduled Zoom meeting.
Topic: Annual Charity Mindfulness Class
Time: Dec 18, 2025 20:00 London
Join Zoom Meeting
https://us02web.zoom.us/j/85819905988
+12532158782,,85819905988# US (Tacoma)
A Christmas Tradition of Giving and Mindfulness
Join us for our beloved annual charity mindfulness class - an Immeasurable Minds Christmas tradition! This year, we're raising funds for Médecins Sans Frontières / Doctors Without Borders (MSF), the world's leading medical humanitarian aid organization.
This isn't just a meditation class - it's a chance to pause in the midst of the holiday rush, connect with community, and make a real difference in the world.
About Doctors Without Borders (MSF)
MSF provides emergency medical assistance to people affected by armed conflict, epidemics, and natural or man-made disasters - without discrimination and irrespective of race, religion, gender, or political affiliation.
They work in over 70 countries and go to the places where others cannot or choose not to go. When crisis strikes, MSF is there.
Your donation will support their life-saving work around the world.
Our Fundraising Impact
The generosity of this community never ceases to amaze me. Look at what we've achieved together:
2024: £585 for Save the Children
2023: £650 for Save the Children
2022: £659 for Macmillan Cancer Support
2021: £300+ for The Ormeau Partnership (refugee charity)
2020: £300 for Mindwise
2019: £290 for Headway
2018: £236 for Action Cancer
2017: £294 for Hospice UK
2016: £240 for Syria Relief
That's over £3,700 raised through mindfulness! Let's see how generous we can be this year for MSF.
What to Expect
This is our special Christmas Mindfulness Class with a festive twist!
The class includes:
Guided mindfulness meditation
Relaxation practices
Christmas-themed mindful eating meditation (with chocolate or fruit!)
A warm, welcoming community atmosphere
All the cozy holiday vibes
What to bring:
Your favorite chocolate or fruit for the mindful eating practice
Optional: Your best Christmas jumper! (We know you'll only see head and shoulders on Zoom, but why not embrace the festive spirit? 🎄)
Who can attend: Everyone is welcome - beginners and experienced practitioners alike. No experience necessary, just an open heart.
Class Details
Date: Thursday 18 December 2025
Time: 8pm GMT
Location: Online via Zoom
Duration: 1 hour 15 mins
Suggested Donation: £10 (or whatever you can give - every penny counts!)
🎁 HOW TO PARTICIPATE - IMPORTANT! 🎁
STEP 1: Donate on JustGiving
Please donate DIRECTLY through JustGiving, NOT on Eventbrite.
Suggested donation: £10 (but any amount is deeply appreciated!)
STEP 2: Get Your Zoom Link
After you donate, you'll receive the Zoom link in one of these ways:
Posted on the JustGiving page on the day of the class
Sent via text if you contact me directly
To receive the link via text:
Text Bridgeen at 07981 623 566 or email mindfulmind@outlook.com
Don't have your Zoom link by December 18th?
Contact Bridgeen: 07981 623 566 or mindfulmind@outlook.com
Can't attend but still want to support?
Absolutely! You can donate even if you can't join the class. Your contribution still makes a huge difference to MSF's life-saving work.
Why JustGiving?
Donating through JustGiving is: ✓ Simple - Quick and easy process
✓ Fast - Your donation reaches MSF immediately
✓ Secure - Your details are completely safe
✓ Efficient - 100% goes to the charity (JustGiving never sells your details or sends unwanted emails)
✓ Tax-effective - They handle Gift Aid automatically if you're a UK taxpayer
Learn more about Bridgeen and her classes at www.immeasurableminds.co.uk
Let's Make a Difference Together
In a world that often feels overwhelming, this is one small way we can help. One hour of mindfulness. One act of generosity. One community coming together to support those in crisis.
The doctors and nurses of MSF risk their lives to bring medical care to the world's most dangerous places. Let's support them in doing this incredible work.
Plus, you get to wear a Christmas jumper and eat chocolate mindfully. Win-win! 🎅🍫
Questions?
What if I'm new to mindfulness?
Perfect! This class is suitable for complete beginners. I'll guide you through everything.
What if I can't afford £10?
Give whatever you can. Even £1 helps. Every contribution matters.
Can I give more than £10?
Absolutely! Any amount is welcome and will go directly to MSF's emergency medical work.
What kind of chocolate should I bring?
Whatever you love! Dark, milk, fancy, simple - or substitute fruit if you prefer. This is about mindful presence, not the perfect snack.
Do I have to wear a Christmas jumper?
Not at all! But it's encouraged for festive fun. Come as you are.
Will the class be recorded?
No sorry you need to be there live for the experience, but you can still donate and we will meditate for you ! :)
I have other questions.
Text: 07981 623 566 or Email: mindfulmind@outlook.com
Ready to Join Us?
Step 1: Donate on JustGiving
Step 2: Text Bridgeen (07981 623 566) or email (mindfulmind@outlook.com) to get your Zoom link
Step 3: Grab your chocolate and Christmas jumper
Step 4: Join us for mindfulness and making the world a little better
Thank you for your generosity. Thank you for showing up. Thank you for being part of this beautiful tradition.
Together, we can make a real difference. 💚
See you online!
With gratitude and Christmas cheer,
Bridgeen 🎄
This event is listed on Eventbrite for visibility only. Please donate directly through JustGiving so 100% of your contribution goes to Doctors Without Borders. Thank you!