November is Men's Health awareness month and Bryden Johnson will be supporting Movember by moving 125 miles together to raise money for this brilliant charity.

Each of us at Bryden Johnson have committed to run/walk/swim/bike our way to 125 miles for the rest of this month (no pressure!)

Movember, which was set up by two friends in Australia in 2003, is a global charity focussing on men's health - specifically mental health and suicide prevention, prostate cancer and testicular cancer. As a result men are living longer, healthier lives.