Believe it or not… I’ve signed myself up to run the AJ Bell Great Manchester Run – Half Marathon. Yes, a full 13.1 miles. No, I’m not entirely sure what came over me either.

On Saturday 31st May, I’ll be running in support of Down Syndrome UK — a charity that means a huge amount to me and my family.

Last year, I became an uncle. My amazing sister-in-law and brother-in-law welcomed the most beautiful little girl into the world — my niece, Effie. She was born with Down syndrome, and from day one she has brought more joy, laughter, and love into our lives than we ever could’ve imagined.

Effie has the cheekiest smile, the biggest personality, and a magical way of lighting up every single room she’s in. Safe to say, we’re all completely wrapped around her tiny finger.

Charities like Down Syndrome UK have been incredibly important for our family. Offering support, guidance, and a real sense of community when it matters most.

From early years support to things like Makaton sessions and developmental therapies, they do amazing work helping families navigate their journeys with confidence and positivity.

So, while running 13.1 miles will almost certainly feel like a terrible idea at some point… it’s nothing compared to how worthwhile this cause is.

If you’re able to donate, no matter how big or small, it would mean a lot.

Every contribution helps support families like mine and incredible little people like Effie.

Effie, Lauren, Jordan, I love you all more than words can say. This one’s for you ❤️