I will be doing 5K a Day in May for CALM - Some days walking, and some days running.

A charity that does amazing things and is hugely important to me, for opening conversation about mental health, and saving lives by doing so.

The Campaign Against Living Miserably (CALM) are helping people everyday to overcome their mental health issues and reduce suicide. I like many others have struggled at times with mental health, and fortunately I’ve never reached the point of needing this amazing charity’s help. However, I’d like to help in a small way to do something that can help the people that do need it.

Every week 125 people in the UK take their own lives. CALM exists to change this - by offering life-saving services, provoking national conversation, and bringing people together to openly talk about their mental health.

Any donation is hugely appreciated, and could make such a difference to someone who needs support. 🙂