Everyone has been affected in someway whether direct or indirect, both negatively and positively in regards to mental health.

The Mental Health Foundation is a UK charity and has not only allowed me to potentially tick something off my bucket list but also I want to help raise money for a brilliant cause.

As tough as it is for everyone financially for everyone the moment, not only will your donation go towards supporting people… but also how good will you feel after knowing you’ve helped someone with your donation.

With prevention at the heart of what they do, the Mental Health Foundation aim to find and address the sources of mental health problems so that people and communities can thrive.

Thank you so much.

Carl